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How to Improve Your Cycling Performance in Just 8 Weeks: A Comprehensive Program

As promised, I have begun to film programming for my website. The 8 Week Performance Program is a periodized plan written by the Spinning Master Instructors. The classes range from 40 to 60 minutes, with a different focus each week. There will be one class per week for 8 weeks, plus a Recovery ride at the end. The full program is $75. The first two rides are up on my website, and I will continue filming until completed.


If you wish to purchase this program, you can do so from the "classes" tab on my website, and click on the second channel, named "8 Week Performance Program." That will lead you through the payment process.

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