Live Indoor Cycling Classes
Exciting news! I am pleased to inform you that I am introducing live Indoor Cycling sessions on Saturdays and Sundays at 8 AM CDT! For...
top of page
Search
Angela Long
- Aug 7
- 1 min
Class Schedule Update
I have the following classes scheduled on my YouTube Channel: August 11th - Interval Ride August 18th - Strength Ride August 25th - Race...
0 views0 comments
Angela Long
- Jul 28
- 1 min
Indoor Cycling Class Series
I am thrilled to share the exciting news about a brand new class series that is set to debut on my YouTube Channel. With a total of four...
2 views0 comments
Angela Long
- Jun 17
- 1 min
Free Indoor Cycling Class!
I want to share with you an amazing opportunity! I will be going live on my YouTube channel on Wednesday, June 19, 2024, at 8 AM Central...
2 views0 comments
Angela Long
- May 23
- 1 min
Unlock Exclusive Savings with the Updated Burnalong Discount Code
I wanted to let you all know that the discount code for the Burnalong web site has changed. You can use code FRIENDSMONTH for $10 off the...
1 view0 comments
Angela Long
- Apr 1
- 1 min
Burnalong Discount Code
I have an updated discount code for you to use for the Burnalong website. For the monthly membership, use code CAF24m, and you will...
4 views0 comments
Angela Long
- Apr 1
- 1 min
Class Schedule
All class times are in the Central Time Zone. All classes are taught via the Burnalong web site.
12 views0 comments
Angela Long
- Jan 31
- 1 min
Upcoming Class Schedule
I am taking this time to let you know about my class schedule for February 2024. I will be teaching live on Burnalong. All times are in...
5 views0 comments
Angela Long
- Jan 26
- 1 min
Upgrade Your Fitness Game with 25% Off the 8-Week Performance Program
I am here to remind you that you can receive 25% off the 8 Week Performance Program until the end of January. Use code NEWYEAR. If you...
3 views0 comments
Angela Long
- Jan 7
- 1 min
Rev Up Your Ride: An 8-Week Performance Program for Cyclists
I am writing to give you some great news! All 8 classes are now available! Cost is regularly $75; use code NEWYEAR to receive 25% off...
3 views0 comments
Angela Long
- Dec 19, 2023
- 1 min
How to Improve Your Cycling Performance in Just 8 Weeks: A Comprehensive Program
As promised, I have begun to film programming for my website. The 8 Week Performance Program is a periodized plan written by the Spinning...
196 views0 comments
Angela Long
- Nov 22, 2023
- 1 min
December 2023 Class Schedule
I have added classes to Burnalong for December 2023! Here is my class schedule. All times are in the Central Time Zone!
4 views0 comments
Angela Long
- Oct 18, 2023
- 1 min
November 2023 Class Schedule
I have added classes to Burnalong for November 2023! Here is my class schedule. All times are in the Central Time Zone!
6 views0 comments
Angela Long
- Sep 19, 2023
- 2 min
How To Set Up Your Indoor Cycling Bike
I am here today to help you understand how to set up your bike. The saddle setup is very important and can impact how safely you are...
8 views0 comments
Angela Long
- Sep 11, 2023
- 1 min
October 2023 Class Schedule
Here is my class schedule for October 2023. All class are in the Central Time Zone. All classes are taught on Burnalong, unless otherwise...
20 views0 comments
Angela Long
- Aug 29, 2023
- 1 min
Burnalong Promo Code
I have been teaching my live classes on Burnalong. Burnalong is a virtual health and wellness platform that hosts live and on demand...
5 views0 comments
Angela Long
- Aug 24, 2023
- 1 min
September 2023 Class Schedule on Burnalong!
All times are in the Central Time Zone!
27 views0 comments
Angela Long
- Aug 14, 2023
- 2 min
Angela's Fitness Journey
Hello Readers! I wanted to take a few minutes to tell you all about my personal wellness journey. I grew up in south Mississippi, where...
4 views0 comments
Angela Long
- Aug 12, 2023
- 1 min
Class Schedule for remainder of August
I am happy to announce that I've added classes on Sunday's! My updated schedule is as follows: Sunday, August 13th - 8AM Cycling Sunday,...
2 views0 comments
bottom of page