I have added a Saturday class to my schedule. Click on the PDF below for my schedule
As a reminder, I am teaching an 8 week performance program on Burnalong. Week 1 is in the on demand library on Burnalong. Live classes are scheduled for Tuesdays at 3:15 PM. Afterwards, they will be posted in the on demand library. Once posted, I am adding them to a playlist to make them easier to find.
I also have a strength training series posted on Burnalong. There are four classes, and they are meant to be repeated week after week. They are also grouped together in a playlist. These classes would be a great compliment to the 8 week program!
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