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I wanted to take a moment to share what fitness program I am personally doing. When I finish with Chop Wood, Carry Water (which is a new...

I want to let you all know about a fantastic deal on the MYX bike! No promo code needed! This offer is only valid until July 31, 2023, so...

There is a new program coming to BODi (Beachbody on Demand). It is called Chop Wood Carry Water by Super Trainer Amoila Cesar. The...

On May 26th, I wrote about an exclusive offer for the MYX bike for the month of May. BODi (Beachbody on Demand) has decided to extend...

When I was still teaching live classes at a big box gym, I got into that routine, and I was unhappy. Why is that? It's because I wasn't...

If you are looking for a new Indoor Cycling bike, look no further! BODi is offering up to $700 off a MYX bike only for BODi partners...