Here is my class schedule for October 2023. All class are in the Central Time Zone. All classes are taught on Burnalong, unless otherwise...

I have been teaching my live classes on Burnalong. Burnalong is a virtual health and wellness platform that hosts live and on demand...

Starting on August 1st, I will be teaching a Cycling 8 Week Performance Program. All classes will be taught on Burnalong. There will be...

I would like to share with you a promo code for the Burnalong app. Burnalong is an app that has fitness classes and wellbeing classes....