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8 Week Performance Program

Starting on August 1st, I will be teaching a Cycling 8 Week Performance Program. All classes will be taught on Burnalong. There will be one ride per week for eight weeks, plus a bonus recovery ride, with the focus changing from week to week. This program is great for everyone! It doesn't matter if you are training for a race, or just looking for your next challenge!

I will be releasing the schedule within the next couple of weeks. I hope you will join me on the Burnalong website. For more information on Burnalong, please visit my blog post.

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