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Angela Long
Jan 26, 20241 min read
Upgrade Your Fitness Game with 25% Off the 8-Week Performance Program
I am here to remind you that you can receive 25% off the 8 Week Performance Program until the end of January. Use code NEWYEAR. If you...
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Angela Long
Dec 19, 20231 min read
How to Improve Your Cycling Performance in Just 8 Weeks: A Comprehensive Program
As promised, I have begun to film programming for my website. The 8 Week Performance Program is a periodized plan written by the Spinning...
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Angela Long
Jul 17, 20231 min read
August 2023 Class Schedule
As promised, here is my class schedule for August 2023. All times are in the Central Time Zone. All classes are taught on the Burnalong...
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